What does soaking your legs in epsom salt do for you? - what does epsom salt do
My coach told me that my legs may need to soak in hot water with some optional Epsom salt (alcohol) in water. I forgot to ask what she has for the legs, but I need to know that someone knows?
4 comments:
I think it would mean that fluid from the legs (edema) ...
to relax the muscles so that you do not get sore after a workout
Salts, your feet feel smooth and free of toxins to purify the feet
only water from the legs? theyre not so inflated? Sorry, not the word, think swollen? You know what I mean.
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