Used Exercise Equipment For Sale In Ontario Does It Really Matter What Kind Of Exercise Equipment You Use, As Long As It Gets Your Heart Rate Up?

Does it really matter what kind of exercise equipment you use, as long as it gets your heart rate up? - used exercise equipment for sale in ontario

I join a gym and have a very good team, but of course I can not afford this type of machine. But I found an elliptical orbit at a garage sale (which is what they do in the gym) for $ 40, while not as robust and enjoyable as the gym. But I have bought a clock to monitor heart rate and tested at home and in the gym, and my heart works just as well. So when I go to the gym and use it only at home, the exercise is so effective? I think it was so good, but I'm not getting rid of before my subscription to the gym.